5 Damaging Reasons You Must Stop Teeth Grinding

teeth model

Numerous habits can damage your oral health. One of these problems is bruxism, also known as teeth grinding. It is the act of clenching, gnashing, and grinding while you are awake or asleep.

For the most part, teeth grinding is famous for being a cause of irritation to spouses, partners, or roommates. But more than that, there are so many damages you have to deal with.

What are the common side effects of teeth grinding that can harm your life if you don’t stop?

1. Tooth Damage

When you are teeth grinding, you are most likely damaging your teeth. This can lead to a cracked or broken tooth. You will have to have the dentist fix this for you, which may lead to expensive dentistry bills.

2. Pain

The image of teeth grinding is mainly associated with it being painful. This is due to the pressure and friction placed on teeth when grinding. These can also lead to teeth cracking or breaking, which are painful experiences.

When you are teeth grinding, it could also lead to jaw pain. This issue is due to the pressure exerted on your jaw when you clench or grind your teeth.

3. Jaw Disorders

Teeth grinding is one of the causes of temporomandibular joint disorder (TMJ). This disorder is associated with pain, clicking sounds, and grinding teeth when you are in the process of chewing.

4. Headaches

When you are teeth grinding, you exert a lot of force on your teeth and jaw, which causes pain and tension in your body. Eventually, this pressure can lead to headaches.

5. Gum Recession

Teeth grinding can lead to gum recession. This is because when you grind your teeth at night, your teeth press hard against your gums. It can cause excessive force, leading to your gums receding and exposing your tooth roots.

The Solution to Teeth Grinding: Night Guards

There are numerous treatments you can use for teeth grinding repair. The first and most recommended treatment is to wear a nightguard. This is a dental device you wear while you sleep to prevent teeth grinding. It is worn in the mouth to stop the damage done to your teeth, jaw, and head.

Wearing a nightguard is noninvasive and highly effective in preventing you from damaging your teeth and jaw.

How Can a Night Guard Beat Teeth Grinding?

A night guard is a dental device worn in the mouth to treat clenching and grinding while sleeping. This can prevent the excessive force exerted on your teeth. You can sleep comfortably and peacefully.

Nightguards do not only protect you from the effects of teeth grinding. It also helps you get better sleep. A night guard prevents you from waking up with headaches by keeping you from grinding your teeth.

Moreover, the right night guard can also prevent jaw pain and headaches. With this, you will also be able to sleep better. As a result, you will wake up feeling refreshed.

Final Thoughts

The effects of teeth grinding can be destructive. Teeth grinding can lead to tooth damage, jaw pain and headaches, and gum recession. As a result, you will lose a lot of money, as you will have to consult the dentist or get a good night’s sleep.

Solve your teeth grinding problems by booking a consultation at Sudbury Dental Arts. As a family dentist in Sudbury, we are experts in providing comprehensive dental care from the young ones to the adults. Call us today for more information.



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